Yoga Expert
Dr. Grazilia Almeida-Khatri is a dedicated wellness coach and consultant with a profound commitment to promoting holistic health. Trained as a physician, she integrates her medical knowledge with her passion for yoga and wellness, endorsing yoga as a way of life. Dr. Grazilia conducts wellness and yoga retreats for individuals and corporates, fostering a comprehensive approach to health. Her training in Pilates by Michael King from the UK further enriches her expertise.
A practitioner of the Body Mirror System of Healing as taught by Sir Martin Brofman, Dr. Grazilia is devoted to helping individuals achieve mind-body balance. Residing in Pune, India, she offers consultations both in person and online, making her expertise widely accessible.
Since 2014, Dr. Grazilia has been the Editorial Manager at Complete Wellbeing, a mission-driven publication focused on transforming lives through high-quality content. Under her leadership, Complete Wellbeing has garnered critical acclaim and won an award for excellence in health and wellbeing content from Medscape India in 2012.
In 2010, Dr. Grazilia founded GraceYog, a platform specializing in training groups, individuals, and corporates in Yoga and Pilates. GraceYog offers customized workshops on holistic wellness, including nutrition, exercise, lifestyle, and stress management.
Additionally, Dr. Grazilia runs a YouTube channel where she shares valuable content related to yoga, mindfulness, and anxiety relief. Her multifaceted approach and extensive experience make her a valuable resource for anyone seeking to improve their overall well-being.
Health coach, Yoga, Mindfulness, Breathwork, Diabetes Mentor.
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